Tag Archives: Richard S. Donela

Time To Get Those Feet Working Again

The scent of spring is in the air, the weather is warming up, and the long winter hours spent indoors are behind us. It’s the perfect time to get outside and start exercising. As you head to the great outdoors … Continue reading

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What is Charcot Foot ?

Charcot foot is one of the many complications that can occur from diabetes.  Charcot is a form of arthritis that affects the joints and bones in the feet.  Patients with diabetes often have decreased sensation in their lower legs and … Continue reading

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It’s Not Just About Feet !

Although foot care is our specialty and focus, we at Tri-State Podiatry truly care about the person attached to those feet. One of the things we enjoy about coming to work each day is not only helping people become more … Continue reading

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Flip-Flop Flaws

Ah, the sweet smell of springtime.  Time to kick off those cramped winter boots, wiggle your toes, and step into some summer footwear.  But before you drag out last season’s tried-and-true flip-flops, take a moment to consider the ways your … Continue reading

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Exercise and Your Feet

New Year’s Eve has come and gone, but hopefully your New Year’s resolutions are still going strong.  If you are like many Americans, your goal is to get in shape this year.  There are numerous health benefits that come with … Continue reading

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Protecting Yourself From Frostbite

December’s winter wonderland promises many enjoyable outdoor activities-skiing, sledding, snowshoeing, and building the occasional snowman.  However, these outdoor adventures also involve a risk of cold-related injury. Frostbite is perhaps the most well known injury from cold.  When the body has … Continue reading

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Foot Pain is Not Normal

Maybe it’s an aching heel that makes you wince when you first step out of bed in the morning. Or maybe it’s that pesky ankle injury which has never quite healed and just seems to keep getting sprained.  Regardless of … Continue reading

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Walking is good for the mind, body and soul

One of our primary goals at ADK Tri-State Podiatry is to keep people active by restoring good foot health. Summer is almost over, but the approaching fall season offers a long-awaited break from the heat and a chance to be … Continue reading

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